In this 5-day challenge, you'll get daily prompts to help you discover your inner intuitive eater.
Each day comes with easy challenges you can complete in five minutes or less. Plus, you get you download and keep the tools and cheat sheets forever!
The challenge starts September 28 and goes through October 2. Join us in discovering how intuitive eating can change your life!
Your Instructor
Marisa Michael is passionate about helping you achieve better health and performance through nutrition! She has helped hundreds of clients learn how to implement meaningful, powerful nutrition strategies in their own lives. Marisa has a deep professional and practical knowledge of nutrition and how it affects performance. She's a recreational athlete with real-world experience with fueling and hydrating.
Her formal education and training include:
- Registered Dietitian Nutritionist
- Master's of Sports Nutrition from the University of Stirling
- International Olympic Committee's Diploma in Sports Nutrition
- Board Certified Specialist in Sports Dietetics
- Certified Personal Trainer
- Certified Group Exercise Instructor
Marisa believes that food and exercise should be enjoyable and bring pleasure and richness to life.
Frequently Asked Questions
Thanks for enrolling in our 5-Day Intuitive Eating Challenge! Watch your email on September 28, when we start the first day of the challenge!