The Ultimate Guide to Useful Sports Supplements

All you need to know about creatine, beta alanine, BCAAs, beet root, protein powders, and more! Approx 60 min

   Watch Promo

Do you find yourself buying supplements for better health or sports performance? Do you know what you are buying? Do you know how to use it? If you're getting your information from a supplement salesperson, coach, trainer, or friends and family, there's a good chance you got some bad information!

Supplements are a $38.3 BILLION dollar industry! But it is unregulated, leaving supplement companies free to make false claims, sell contaminated products, and mark up the price. This make it tough to know what you are really buying, and if what you are buying is effective, safe, and worth the cost.

How much money do you spend on protein powders, supplements, and vitamins? Learn how one client saved over $3000 just by learning which supplements he should take, and which ones were useless (or even dangerous!).

For less than the price of a tub of protein powder, you can get all the information you need to know about which supplements are proven effective and safe for sports performance. You could be the next one to save tons of money!

You will learn how to enhance your performance and health by knowing:

  • Which 7 supplements are worthwhile
  • How to spot a bad supplement
  • How, when, and why to take each supplement
  • Pros and cons of each supplement

This course is designed for athletes and active people that want to know how to safely use supplements for better performance and health, without breaking the bank.

This course comes with:

  • Video modules (Approximately 60 minutes)
  • Supplement buying decision guide
  • Protein powder guide
  • Supplement usage guide
  • BONUS content: Carbohydrate fueling guide




Your Instructor


Marisa Michael, MSc, RDN, CSSD
Marisa Michael, MSc, RDN, CSSD

Marisa Michael is passionate about helping you achieve better health and performance through nutrition! She has helped hundreds of clients learn how to implement meaningful, powerful nutrition strategies in their own lives. Marisa has a deep professional and practical knowledge of nutrition and how it affects performance. She's a recreational athlete with real-world experience with fueling and hydrating.

Her formal education and training include:

  • Registered Dietitian Nutritionist
  • Master's of Sports Nutrition from the University of Stirling
  • International Olympic Committee's Diploma in Sports Nutrition
  • Board Certified Specialist in Sports Dietetics

Marisa believes that food and exercise should be enjoyable and bring pleasure and richness to life.




Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!