Webinar Replay: Intro to Intuitive Eating
Learn the 10 life-changing principles
Have you heard about intuitive eating and wonder what it's all about? How and why would someone "do" intuitive eating?
Intuitive eating is a framework to create a healthy relationship with food, mind, and body.
In this webinar you'll learn:
- The 10 principles of intuitive eating
- How to ditch the diet cycle
- How intuitive eating can help you find food freedom
- How you can make small steps toward intuitive eating
Join others who have found food freedom and increased peace when adopting an intuitive eating framework in their own lives. It's been literally life-changing for so many people.
Marisa Michael is passionate about helping you achieve better health and performance through nutrition! She has helped hundreds of clients learn how to implement meaningful, powerful nutrition strategies in their own lives. Marisa has a deep professional and practical knowledge of nutrition and how it effects performance. She's a recreational triathlete with real-world experience with fueling and hydrating.
Her formal education and training include:
- Registered Dietitian Nutritionist
- Master's of Sports Nutrition from the University of Stirling
- International Olympic Committee's Diploma in Sports Nutrition
- Board Certified Specialist in Sports Dietetics
- Certified Personal Trainer
- Certified Group Exercise Instructor
Marisa believes that food and exercise should be enjoyable and bring pleasure and richness to life.