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nutrition (15)
fitness, (13)
sports nutrition (20)
training (14)
athletes (14)
dehydration (2)
Sports Nutrition, rock climbing, climbing (4)
supplements (5)
triathlon (8)
running (7)
marathons (8)
swimming (8)
cycling (8)
carb loading (3)
Meal Plans (5)
intuitive eating (3)
non diet (3)
emotional eating (2)
free (2)
sports nutrition, triathlon, running, cycling (1)
eating disorders (2)
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Chelsea Rude
Marisa and Chelsea
Marisa & Chelsea
Marisa Michael & Chelsea Rude
Marisa Michael, MSc, RDN, CSSD
Marisa Michael, MSc, RDN, CSSD
Find a product
The Athlete's Guide to Your Healthy Self
Available until
Helping your relationship with sport, food, and body
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$7.99
FREE Relative Energy Deficiency in Sport (RED-S) Tracking Tool
Available until
Designed for athletes and active people
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
FREE
FREE Climbing Fueling Guides
Available until
Three downloadable cheat sheets
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
FREE
FREE Workout Fueling Guide
Available until
What to eat before & during
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
FREE
Free 5-day Intuitive Eating Challenge
Available until
Simple Steps. Big Results.
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
FREE
FREE Printable Emotional Eating Guide
Available until
Tools and cheat sheets for success
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
FREE
FREE Snack ideas for busy people
Available until
FREE downloadable PDF
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
FREE
FREE Nutrition for climbing coloring page for kids
Available until
PDF download
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
FREE
Free Lego Zoom Backgrounds
Available until
Up your Zoom game with Legos!
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
FREE
Ditch Diets Forever: Become an Intuitive Eater
Available until
Stop the diet cycle learn body trust!
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$149
The Ultimate Guide to Useful Sports Supplements
Available until
All you need to know about creatine, beta alanine, BCAAs, beet root, protein powders, and more! Approx 60 min
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$49
CEUs for Dietitians: Ultimate Guide to Useful Sports Supplements
Available until
All you need to know about creatine, beta alanine, BCAAs, beet root, protein powders, and more! (Worth 1.0 CEU)
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$59
Perfect Hydration for Athletes
Available until
Sports drinks, electrolytes, cramping, runners trots, and more! Approx. 90 minutes
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$49
CEUs for Dietitians: Perfect Hydration for Athletes
Available until
Sports drinks, electrolytes, cramping, runner's trots, dehydration, and more! (Worth 1.5 CEUs)
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$59
Perfect Fueling for Endurance Athletes
Available until
Fueling for training and racing. For runners, cyclists, triathletes, swimmers, and more! (Approx. 60 minutes)
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$49
CEUs for Dietitians: Fueling for Endurance Athletes
Available until
Fueling for training and racing. For runners, cyclists, triathletes, swimmers, and more! Worth 1.0 CEUs
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$59
Carb Loading Done Right
Available until
How, when and why to carb load for better performance (Approx. 60 minutes)
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$49
CEUs for Dietitians: Carb Loading Done Right
Available until
How, when and why to carb load for better performance (Worth 1.0 CEU)
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$59
Fueling/Hydration Bundle
Available until
Perfect Hydration + Endurance Fueling + Carb Loading
3 Course Bundle
%
COMPLETE
$139
Nutrition Beta: Indoor Climbing and Comps
Available until
Nutrition for Next-Level Climbing! Snacks, what to eat before, during, and after climbing, supplements, and more! (Approx. 60 minutes)
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$49
Nutrition Beta: Outdoor Climbing
Available until
Nutrition for Next-Level Climbing! Crag snacks, what to eat before, during, and after climbing, supplements, and more! (Approx. 60 minutes)
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$49
Climbing Bundle: Nutrition Beta for Indoor Climbing, Comps, and Outdoor Climbing
Available until
Everything you need to know about climbing nutrition!
2 Course Bundle
%
COMPLETE
$89
Climbing/Hydration Bundle
Available until
Climbing + Hydration
3 Course Bundle
%
COMPLETE
$139
Webinar replay: Eating Disorder and Relative Energy Deficiency in Sport (RED-S) Training
Available until
For coaches, trainers, parents, physical therapists, and sports professionals
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$35
Webinar replay: Nutrition for Injury Prevention and Recovery in Athletes
Available until
Learn how nutrition can prevent and help with injury recovery, supplements for recovery, and more!
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$10
Webinar replay: Best Beta: Climbing Nutrition for Crushers
Available until
What to eat for climbing, supplements, RED-S, hydration, and more!
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$10
Webinar Replay: Intro to Intuitive Eating
Available until
Learn the 10 life-changing principles
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$10
Webinar replay: Intro to Relative Energy Deficiency in Sport (1 CEU for RDs)
Available until
Whatever happened to Female Athlete Triad?
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$15
Webinar Replay: What every climber needs to know about eating disorders and RED-S
Available until
In partnership with She Sends Collective
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$10
Webinar Replay: 5 Things to Ask Yourself to Manage Emotional Eating
Available until
With 2 FREE cheat sheets!
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$10
Webinar replay: Fuel Well, Send Hard
Available until
Top 3 tips to fuel right and climb well
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$10
Webinar Replay: Tips to help relationship with food, body, and exercise
Available until
Approx 40 minutes
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$10
Sports Nutrition Cheat Sheet Pack
Available until
All the goodies!
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$59
2500 Calorie Meal Plans for Athletes
Available until
20 meal plans to fuel your training!
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$59
1800 Calorie Meal Plans for Athletes
Available until
20 meal plans to fuel your training!
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$59
2100 Calorie Athlete Meal Plans
Available until
20 Meal plans for busy athletes
Marisa Michael, MSc, RDN, CSSD
%
COMPLETE
$59
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